
Interested in learning in krav maga but unsure how to proceed? You can attend 2 free trial classes as well as participate in our free foundation classes to learn the basics principles of civilian krav maga. Expect to be challenged when you attend our 2 hour foundation class - Topics will include the basics on stances, movement, striking, hand defences, ground defence, and application of counterattacks. You will also be be briefed on situational awareness (using the OODA loop), controlled aggression, and New Zealand law on self-defence (and the use of reasonable force).
21 January 2026 - Wednesday 6:30 pm - 8:30 pm
22 April 2026 - Wednesday 6:30 pm - 8:30 pm
22 July 2026 - Wednesday 6:30 pm - 8:30 pm
21 October 2026 - Wednesday 6:30 pm - 8:30 pm
MONDAY 6:30 pm - 8:00 pm
SATURDAY 8:15 am - 09:45 am
Sparring class held every 2nd Monday & 4th Saturday of each month.
No protective gear = No sparring

Adult classes include warm up, striking practice and lessons on defensive techniques. Train at your own pace but know that we will try to encourage you to step out of your comfort zone from time to time.
The topics in the adult class can range from unarmed/armed assault, dealing with multiple attackers and defending from the ground. The use of reasonable force underpins the way we practice.
$95/person for 10 classes
$180/person for 20 classes
*fee is valid for 1 year
(*50% discount for extra family member)
Adult class fees are pre-paid non-refundable and can be paid via; Bank transfer - Krav Maga Wellington and Self Defence Training Limited account no. 38-9017-0470157-01 (use your full name as reference).
If you have an adult family member who wants to join you in class, your subsequent family member gets a 50% discount.
T&C's
Your choice of active wear
$35/black IKMF branded t-shirt (optional)
IKMF full uniform is required for ranked students